Can't Sleep? Tips to Avoid Insomnia
Around one in five people have some difficulty in sleeping. Although many of them will not actually consider themselves...
Designing Brochures for Your Health and Wellness Centre - 3 Key Things to Focus on
A well designed brochure is fundamental for any successful business. Ideally, a brochure should be informative and aest...
Top 5 Causes of Chronic Back Pain in Men
Do you have a sore back? Learn the top 5 causes of chronic back pain in men.
Thanksgiving Travel Reflections - Eat Breathe Blog
The leaves are changing and falling, pumpkins and squashes and cornucopias work their way into the front porch scene, ...
Taking Control of our Beliefs
As a rule of thumb, children tend to inherit the thoughts garnered around them. Whether it be parents, teachers or just...
Shocking Health Myths about Drinking Alcohol
There are many health myths surrounding alcohol, are these myths or truths? We expose and discuss these myths here and report the real facts.
4 Easy and Inexpensive Steps to Go Green in the Home
When thinking of going green in the home, many thoughts go through my mind, and it can be overwhelming, especially sinc...
Little Gardeners
During the summer months when the sun is shining bright nothing can be better than enjoying it in the comforts of your own garden. What’s more childre...
5 Important Health Considerations for Travellers
Many people dream of the day they can travel to far off destinations to relax and learn more about the world. Besides b...
Choosing the Best Childrens Beds For a Great Night's Sleep
Sussex Childrens Bed Childrens beds are essential part of kids bedroom as they can brighten your c...
Green Dieting: The Paleolithic Diet
First up in our more in-depth look at environmentally friendly eating habits is the Paleo diet. Popularized by gastroen...
The mystery of the healing needle
This raises the question of whether the reported benefits are due to faith or suggestion; however, this can be counter...
Protect Yourself While Hiking
Hiking is a healthy aerobic adventure. It not only benefits your physical well being with improved cardio-respiratory f...
Trampolines - Perfect for Health by Training Many Muscles of the Body
Trampolines are absolutely perfect for health by training many muscles throughout the body. Learn here about the variety of muscles which are exercise...
How Your Second Brain May Exist in Your Stomach (Infographic)
For years people have sub-consciously attached the functions of the stomach as a sort of second brain that can tell whe...
Could a Lack of Brushing Increase Your Chance of Dementia?
While there are many debilitating diseases and conditions that can complicate an individuals ability to lead a ...
Benefits of Electronic Cigarettes
Introduction Cigarette smoking has been considered as one of the most crucial threats to the human body. Cigarette smok...
My Dumb Phone - Eat Breathe Blog
Our cell phones are our lives. Students cling to their phones like there is no tomorrow. We wait for some guy to text u...