Top Foods For Cardiovascular Health
There are certain foods that can improve your cardiovascular health and reduce the symptoms of heart disease. They don’...
Master Cleanse Diet
The Master Cleanse Diet is an effect fad diet that can help a person shed weight quickly in a short period of time
How Healthy is Too Healthy?
GUEST BLOGGER EDITION: Nate Landon is a dear friend of mine who approached me about writing a guest post for Eat Breath...
Childhood Obesity and the World Today - Eat Breathe Blog
Childhood Obesity isnt going away! We need to continue talking about it! Please read my take on it.
How to Save on Diet, Health, and Fitness Products
It can seem very expensive to live and maintain a healthy lifestyle, but if you live in an unhealthy way, you may end u...
Lose Weight, Not Money – How To Avoid Acai Berry Scams
Countless dieters have seen the wrong type of pounds falling off as they succumbed to the allurement of one of many Acai Berry scams.
The Benefits Of Taking Vitamin D On A Regular Basis
Vitamin D is absorbed by our bodies naturally from sunlight. For those of us who struggle to see a lot of it, Vitamin D...
How to Gain Weight on Vegetarian Diet
Vegetarian diet usually consists of vegetables, fruits, legumes, grains, seeds, fish, nuts along with dairy products. T...
News Flash: Exercise Does Not Always Lead To Weight Loss
It has been well documented over the last few years that increasing the amount you exercise can aid in weight loss.
10 Easy Tips to go Gluten-Free in Your Diet
Are you joining the growing number of people who have discovered you are intolerant to gluten? Or, perhaps you have rec...
Alphabet soup: on the menu today is ‘B’
If you cant get your vitamins from vegetables and fruits, other natural sources are available like natural sweeteners.
3 Foods to Avoid for Better Skincare
Every woman wants to have great skin that gets complimented on. Nobody wants to look dull and wrinkled. While there are...
Healthy Holidays in Turkey, Food, Rest & Relaxation
Focuses on healthy holidays in Turkey. Included are healthy food options, mud baths, hot stones. Theres a lot of excellent health choices in Turkey.
The Best Healthy Low-Carb Snack Ideas
Have you got those mid-afternoon hunger pangs but are on a low-carb diet? You might be struggling with finding somethin...
Fresh Food for Your Heart
Knowing what foods to eat and how to implement them into the diet is important whether people are working to reverse he...
Lose Weight With Diet, Exercise, and Supplements
The key to a good, healthy diet is balance. There are several factors that go into balancing the diet but these factors...
How Your Second Brain May Exist in Your Stomach (Infographic)
For years people have sub-consciously attached the functions of the stomach as a sort of second brain that can tell whe...
Working in Your Garden: A Healthy Habit
Working in your garden is a healthy practice that can benefit you in all areas of life.