How Your Second Brain May Exist in Your Stomach (Infographic)
For years people have sub-consciously attached the functions of the stomach as a sort of second brain that can tell whe...
Working in Your Garden: A Healthy Habit
Working in your garden is a healthy practice that can benefit you in all areas of life.
5 Ways to Lose Weight for Summer
If you are anything like me, then right now, with summer coming up, you are wanting to find ways to lose as much weight...
‘Eating Healthy’ Is Basically Meaningless -
As intelligent, aware people, we know that eating healthy is important, and yet, it often feels like thats not t...
Essential Diet Plan for Fighters
Whether you are a boxer, a pro fighter or simply someone that weightlifts in their local gym, the food that you eat is ...
My Guest Post on CupidsPulse.com - Eat Breathe Blog
Check out my guest post on diets and dating on cupidspulse.com! Great tips on what to eat when going to the movies, dinner or for cocktails!