Health & Wellness: Kwikeer

Our mission is simple: Give everyone a place to share their health and wellness stories, triumphs, and failures. When making a lifestyle change, it is so comforting to reach out to other people in the same boat. Getting tips from the “been theres, and done thats” can make those unbearable days a little easier to handle.

At EatBreathBlog we are suckers for anything related to dieting and fitness. In fact, we spend way too much money each month on massages, hair products, diets, food, fitness equipment, personal trainers, and gym memberships.

Is Your Perfume Killing You?

If you’re suffering from mystery symptoms, you’re not alone. Millions of people just like you are scratching their head...
18:07 30 March 2025

Using Glucosamine to Treat Arthritis and Joint Pain

The Center for Disease Control estimates that about 30% of adults suffer from joint pain. Many adults try taking medica...
18:07 29 March 2025

The Effortless Way To a Youthful Complexion

There was a time when face lifts and harsh chemical peels were the only way to turn back time and gain a more youthful ...
18:07 27 March 2025

How Healthy is Too Healthy?

GUEST BLOGGER EDITION: Nate Landon is a dear friend of mine who approached me about writing a guest post for Eat Breath...
18:07 27 March 2025

Beat Winter Blues with Indoor Exercises

It’s possible to beat the winter blues, cabin fever and couch hibernation by engaging in some exciting winter exercises.
18:07 26 March 2025

6 Unbeatable Nutrients that Bring Back the Rejuvenal Time

Until now, we have been focusing on foods that accelerate or decelerate the aging process
18:07 25 March 2025

5 Ways to Make Your Workout Routine More Effective

When it comes to your exercise routine, you do it enough but it doesn’t seem to be doing what it should be. Remember the saying, “No pain, no gain”?
18:06 25 March 2025

Symptoms of Heart Disease

Heart disease is a broad term that refers to any dysfunction of the heart and, by extension, the vessels and structures...
18:07 24 March 2025

Why You Should Become a Girevik

Why You Should Use a Kettlebell Everyone seems to be looking for the magic bullet of fitness. People want a fast, simpl...
18:07 23 March 2025

Four Ways to Manage Anterior Knee Pain

Anterior knee pain, also known as “runner’s knee” is a common complaint among people who engage in a lot of weight–bear...
18:07 21 March 2025

All You Need to Know about Asthma

Asthma sufferers know the helpless feeling that overcomes them at the onset of an attack. Treatment options have come a...
18:07 21 March 2025

45 Health Tips for Traveling to Africa!

Are you also looking at health precautions you should take?
12:08 21 March 2025