Health & Wellness: Kwikeer
Our mission is simple: Give everyone a place to share their health and wellness stories, triumphs, and failures. When making a lifestyle change, it is so comforting to reach out to other people in the same boat. Getting tips from the “been theres, and done thats” can make those unbearable days a little easier to handle.
At EatBreathBlog we are suckers for anything related to dieting and fitness. In fact, we spend way too much money each month on massages, hair products, diets, food, fitness equipment, personal trainers, and gym memberships.
Bodybuilding Supplements: Performance Enhancement and Considerations
In the competitive world of bodybuilding, athletes are constantly seeking ways to enhance their performance, increase muscle mass, and improve recover...
Is Your Perfume Killing You?
If you’re suffering from mystery symptoms, you’re not alone. Millions of people just like you are scratching their head...
Using Glucosamine to Treat Arthritis and Joint Pain
The Center for Disease Control estimates that about 30% of adults suffer from joint pain. Many adults try taking medica...
The Effortless Way To a Youthful Complexion
There was a time when face lifts and harsh chemical peels were the only way to turn back time and gain a more youthful ...
How Healthy is Too Healthy?
GUEST BLOGGER EDITION: Nate Landon is a dear friend of mine who approached me about writing a guest post for Eat Breath...
Beat Winter Blues with Indoor Exercises
It’s possible to beat the winter blues, cabin fever and couch hibernation by engaging in some exciting winter exercises.
6 Unbeatable Nutrients that Bring Back the Rejuvenal Time
Until now, we have been focusing on foods that accelerate or decelerate the aging process
5 Ways to Make Your Workout Routine More Effective
When it comes to your exercise routine, you do it enough but it doesn’t seem to be doing what it should be. Remember the saying, “No pain, no gain”?
Symptoms of Heart Disease
Heart disease is a broad term that refers to any dysfunction of the heart and, by extension, the vessels and structures...
Why You Should Become a Girevik
Why You Should Use a Kettlebell Everyone seems to be looking for the magic bullet of fitness. People want a fast, simpl...
Four Ways to Manage Anterior Knee Pain
Anterior knee pain, also known as “runner’s knee” is a common complaint among people who engage in a lot of weight–bear...
All You Need to Know about Asthma
Asthma sufferers know the helpless feeling that overcomes them at the onset of an attack. Treatment options have come a...
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Natural Sleep Aids Reviews and Buying Guide
Since sleeping helps our body heal and gather strength for the next day