If you’re a guy dealing with hair loss, you may have never thought that what you’re eating could be the cause. Do food allergies cause hair loss in men? It can. Learn how gluten problems and lactose intolerance can cause premature hair loss in men and what you can do about it.
Gluten Sensitivity Symptoms and Telogen Effluvium
Men with gluten intolerance are often unaware they have a food allergy. They either don’t experience any gastrointestinal symptoms at all or don’t connect their symptoms with hair loss. The most common gluten sensitivity symptoms are:
- Abdominal Cramping/Bloating
- Chronic Flatulence
- Nausea After Eating
- Diarrhea Alternating with Constipation
- Brain Fog
- Muscle Weakness
- Periods of Extreme Fatigue
- Sudden Hair Loss
The most common type of hair loss caused by gluten intolerance is telogen effluvium. Telogen effluvium occurs when an increased number of hairs enter the telogen, or resting phase due to a hormonal imbalance or disease. Hair loss is usually sudden and universal, meaning it falls out from everywhere on the head, not just the back and sides. You may notice small clumps of it coming out in the shower or your barber may tell you he’s seeing a lot of hair falling out.
If this is the type of hair loss you’re experiencing, cut gluten out of your diet for a couple of months to see if your hair comes back. Remember, even if you’re not experiencing gastrointestinal symptoms, you may be suffering from nutrition malabsorption, which may be causing your hair loss.
Lactose Intolerance Symptoms and Androgenetic Alopecia
Androgenetic alopecia is the medical term for hair loss in men or women. Lactose intolerance is another type of food intolerance that can cause hair loss. Common symptoms of lactose intolerance include:
- Abdominal Pain
- Chronic Flatulence
- Diarrhea
- Unexplained Hair Loss
Food allergies can cause an inflammatory response in the body, which can lead to premature hair loss. If you suspect lactose intolerance is causing you to go bald, cut all lactose products from your diet for a couple of months to see if your hair loss reverses itself.
Yes, food allergies can cause hair loss in men. Gluten intolerance and lactose intolerance are the most common of food allergies that can lead to hair loss. If you’ve cut gluten and lactose out of your diet for at least one month and your hair loss continues, you might want to look into other causes.
Other causes of hair loss in men include:
- Low Testosterone Levels
- Stress
- Heredity
- Ageing
- Hair Care Products
- Nervous Disorders
Whatever the reason for your hair loss, you can do something about it. You don’t have to take premature hair loss lying down. There are plenty of hair restoration products out there to treat your hair loss. Do some research and talk with your doctor about your options. From surgery to prescription drugs to natural options, you won’t have to go it alone.
About the Author
Jaime A. Heidel is a freelance writer with a passion for natural health. Her work can be seen on many natural health and fitness websites including http://www.menshealthnet.org/.
Categories: Guest Posts | Tags: food allergies, hair loss | Permalink
Author: jaimeh
Jaime A. Heidel is a professional freelance writer with a passion for natural health and helping others.